Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Fitness Education Online
425 episodes
6 hours ago
In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring. Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour change. With a background as a school teacher, Josh brings unique skills in communication, empathy, and behaviour change that he now uses to mentor...
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In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring. Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour change. With a background as a school teacher, Josh brings unique skills in communication, empathy, and behaviour change that he now uses to mentor...
Ep 248: Living with Endo: A Conversation on Healing, Trust & Self-Compassion with Niki Loe
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
1 hour 8 minutes
4 weeks ago
Ep 248: Living with Endo: A Conversation on Healing, Trust & Self-Compassion with Niki Loe
In this powerful and heartfelt conversation, Bex is joined by holistic practitioner and endometriosis advocate Niki Loe to explore what it can really mean to live, with endo, and how to navigate this “invisible disease”. From the challenges of diagnosis to navigating chronic pain, inflammation, and invisible symptoms, Niki shares her personal story and professional insights. You’ll learn how mindset, movement, and nervous system support can play a huge role in managing symptoms and reco...
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring. Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour change. With a background as a school teacher, Josh brings unique skills in communication, empathy, and behaviour change that he now uses to mentor...
