HOW TO NOT LOSE YOUR GAINS WHILE IN HOME QUARANTINE || HOW TO DO A DELOAD WEEK || TAGALOG CONTENT!!!

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FITNESS CAMPAIGN PODCAST

Medyo Macho / Nico Zafe

5 episodes

2 days ago

HEALTH, FITNESS, AND SUPPLEMENTATION PODCAST.

Fitness

Health & Fitness

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HEALTH, FITNESS, AND SUPPLEMENTATION PODCAST.

Fitness

Health & Fitness

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HOW TO NOT LOSE YOUR GAINS WHILE IN HOME QUARANTINE || HOW TO DO A DELOAD WEEK || TAGALOG CONTENT!!!

FITNESS CAMPAIGN PODCAST

12 minutes 34 seconds

5 years ago

HOW TO NOT LOSE YOUR GAINS WHILE IN HOME QUARANTINE || HOW TO DO A DELOAD WEEK || TAGALOG CONTENT!!!

Dahil sa COVID 19 nag karoon ng malawakang lock-down sa ating bansa. Pano na lamang ung hard-earned GAINZ mo. Mawawala lang ba ito ng ganon kadali o hindi naman ito mawawala kagad dahil sa tinatawag na MUSCLE MEMORY ng ating katawan? tara samahan nyo ako at alamain natin yan. Anu pang hinihintay nyo? LETS GO!!!

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For business inquiries: email: nico.zafe@gmail.com