Tom Maw: Mental Health, Routines and Optimising Wellbeing.

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Fitness behind the filter

Hayley Irwin

29 episodes

6 days ago

A raw insight into the lives of fitness professionals, away from the perfection displayed across social media.

Fitness

Health & Fitness

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A raw insight into the lives of fitness professionals, away from the perfection displayed across social media.

Fitness

Health & Fitness

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Tom Maw: Mental Health, Routines and Optimising Wellbeing.

Fitness behind the filter

57 minutes 44 seconds

4 years ago

Tom Maw: Mental Health, Routines and Optimising Wellbeing.

In this episode I talk to Tom - best known as TMCYCLES - about his journey with mental health. We chat about the things he does that keeps his head in check, and how this side of him will be enhanced moving away from bodybuilding as he establishes his new business venture: FLOW.