Moving to the UK, undergoing therapy and following your heart with Nadia Keane

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Fitness behind the filter

Hayley Irwin

29 episodes

6 days ago

A raw insight into the lives of fitness professionals, away from the perfection displayed across social media.

Fitness

Health & Fitness

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A raw insight into the lives of fitness professionals, away from the perfection displayed across social media.

Fitness

Health & Fitness

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Moving to the UK, undergoing therapy and following your heart with Nadia Keane

Fitness behind the filter

52 minutes 54 seconds

3 years ago

Moving to the UK, undergoing therapy and following your heart with Nadia Keane

In this episode with Nadia (@nozkeane) we talk about her move to the UK 10 years ago and how her life has changed as a result. She found the gym, grew mental strength and resilience, underwent therapy to address issues she was both aware and not aware of. We also discuss how following her heart has ultimately led to her to being in the happiest and healthiest place in her life thus far.