Losing your period: comp prep, the pill and what Lauren's doing to get hers back.

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Fitness behind the filter

Hayley Irwin

29 episodes

5 days ago

A raw insight into the lives of fitness professionals, away from the perfection displayed across social media.

Fitness

Health & Fitness

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A raw insight into the lives of fitness professionals, away from the perfection displayed across social media.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/8264787/8264787-1598264865232-d5c776c5112cc.jpg

Losing your period: comp prep, the pill and what Lauren's doing to get hers back.

Fitness behind the filter

52 minutes 46 seconds

4 years ago

Losing your period: comp prep, the pill and what Lauren's doing to get hers back.

In this episode we talk all things HA recovery as the lovely Lauren Wall delves into her journey competing, and how it's impacted her menstrual cycle. She is now taking the brave steps of getting it back, and she discusses some of the symptoms she has now in comparison to the symptoms she was displaying previously. This is a really authentic anecdotal insight to HA, and if you've been waiting for a sign to get your cycle back: this is it.