Want to learn the best practices and techniques in the fitness and wellness industry? This is the podcast for you. The Fitness and Wellness Masterclass brings together the best minds from the National Academy of Sports Medicine to provide insight and information on topics that impact both individuals and professionals.
The best part? Fitness professionals can earn Continued Education Units. Find out how in the show description!
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Want to learn the best practices and techniques in the fitness and wellness industry? This is the podcast for you. The Fitness and Wellness Masterclass brings together the best minds from the National Academy of Sports Medicine to provide insight and information on topics that impact both individuals and professionals.
The best part? Fitness professionals can earn Continued Education Units. Find out how in the show description!
Encore Presentation: Balance Training - Scientific Principles and Program Design for the Fitness Professional
Fitness and Wellness Class
1 hour 1 minute
3 years ago
Encore Presentation: Balance Training - Scientific Principles and Program Design for the Fitness Professional
Do you know the three physiological systems humans use to maintain static and dynamic balance? Do you know how to progress and regress clients of all levels using unstable devices?
In this encore presentation, Dr. Scott Cheatham, DPT, PhD discuss the science of human balance and key strategies to train individuals of all levels using different unstable objects and environments. Other topics include quantifying balance confidence, common observable balance deviations, and musculoskeletal injuries that cause balance issues.
This session is for fitness professionals who desire a more in-depth understanding of this topic.
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Fitness and Wellness Class
Want to learn the best practices and techniques in the fitness and wellness industry? This is the podcast for you. The Fitness and Wellness Masterclass brings together the best minds from the National Academy of Sports Medicine to provide insight and information on topics that impact both individuals and professionals.
The best part? Fitness professionals can earn Continued Education Units. Find out how in the show description!
