Fitness and Injury Rehab with Pure Sports Medicine
Fitness and Injury Rehab with Pure Sports Medicine
12 episodes
2 days ago
Pure Sports Medicine are a team of expert clinicians based in 7 locations across London, and we’re passionate about getting you active, helping you get better after injury and hopefully preventing further problems. In this podcast we’re going to be giving you the kind of advice and tips we often give our patients as well as sharing our expertise when it comes to health, wellbeing physiotherapy and strength and conditioning.
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Pure Sports Medicine are a team of expert clinicians based in 7 locations across London, and we’re passionate about getting you active, helping you get better after injury and hopefully preventing further problems. In this podcast we’re going to be giving you the kind of advice and tips we often give our patients as well as sharing our expertise when it comes to health, wellbeing physiotherapy and strength and conditioning.
Fitness and Injury Rehab with Pure Sports Medicine
8 minutes 17 seconds
6 years ago
Running - How to avoid injuries
The Pure Sports Medicine team discuss some of the common running injuries, such as knee pain and shin pain. You may need to change your training plan or be cautious with new activities in the gym. It features advice from a physiotherapist and tips from a strength and conditioning coach and is useful for runners of all abilities whether they are getting started, running for fun, running a 5km Parkrun, 10km race, half marathon or the full marathon.
Fitness and Injury Rehab with Pure Sports Medicine
Pure Sports Medicine are a team of expert clinicians based in 7 locations across London, and we’re passionate about getting you active, helping you get better after injury and hopefully preventing further problems. In this podcast we’re going to be giving you the kind of advice and tips we often give our patients as well as sharing our expertise when it comes to health, wellbeing physiotherapy and strength and conditioning.
