Join me MrAcrobatFitness, for fitness tips and health facts to help you live a better quality LIFE through EXERCISE and PROPER NUTRITION. Certified Fitness Trainer & Sports Nutritionist.
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Join me MrAcrobatFitness, for fitness tips and health facts to help you live a better quality LIFE through EXERCISE and PROPER NUTRITION. Certified Fitness Trainer & Sports Nutritionist.
In this episode the focus is “Range of Motion” preserving the flexibility and mobility of the joints. And range of motion exercises
Fitness & Facts
Join me MrAcrobatFitness, for fitness tips and health facts to help you live a better quality LIFE through EXERCISE and PROPER NUTRITION. Certified Fitness Trainer & Sports Nutritionist.
