Improve HRV and Increase Performance and Longevity with Don Moxley

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FitMinute Podcast

Gabrielle Mazar

154 episodes

3 months ago

Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works and Tempe Pilates shares real world fitness plans for real people. The FitMinute: Fitness for Real People podcast helps people like you achieve their fitness goals even when life tries to get in the way. Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever messes life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.

All content for FitMinute Podcast is the property of Gabrielle Mazar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness,

Mental Health

Improve HRV and Increase Performance and Longevity with Don Moxley

FitMinute Podcast

38 minutes 26 seconds

2 years ago

Improve HRV and Increase Performance and Longevity with Don Moxley

How can you improve your HRV and increase performance and longevity? What is HRV and how does it effect our health? Director of Applied Science at Longevity Labs and Co-Creator of HRV+ from Mode and Method, Don Moxley, is dedicated to spreading the word about heart rate variability and helping people live vibrant, fulfilling lives at all ages. Learn all about heart rate variability and how you can live better.
Connect with Don:
Website | http://www.modemethod.com/
Facebook | https://www.facebook.com/donmoxley/
Twitter | https://twitter.com/donmoxley?lang=en
If you are looking for the perfect break from reality but enjoy staying active, check out https://www.destinationfitcations.com/fitness-vacations/ for upcoming luxury fitness vacations to amazing destinations. Travel, stay fit, and enjoy a stress-free and relaxing trip all planned for you.