Metabolism in my 30s vs 20s

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Fitlittlemeg Experience

Fitlittlemeg

159 episodes

4 days ago

The FitlittleMeg Show is for the health passionate females that know they are meant for more. Her positive energy is contagious and will get you to face your fears and chase your dreams head on. Each episode is packed with fitness, personal development, entrepreneurship & guest speakers who are fearlessly living life on their own terms. Former elementary teacher turned health & wellness coach + business mentor. She has built an incredible community making a massive impact while generating over a million in sales.

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Metabolism in my 30s vs 20s

Fitlittlemeg Experience

15 minutes 16 seconds

8 months ago

Metabolism in my 30s vs 20s

My metabolism is stronger now in my 30s than it ever was in my 20s. 🔥 In this episode, I’m breaking down exactly what I did wrong in my 20s that made dieting so hard—and what I’m doing now to eat more than ever while still losing fat and feeling amazing. Need more support? My DMs are always open! 💌 www.instagram.com/fitlittlemeg