I had a privilege and honour to talk to Milin Mathew.

I am talking to Superheros from the fitness industry who have changed thousands of lives. These guys are the roles models for many, inspiration for thousands and have impacted many lives in a positive way.  

My name is Dhaval Bhadeshiya, I am a Nutritionist and a Personal Trainer.  

I call this show the FitLife Heroes.  

One of these heroes is Milin Mathew.  He is a writer, speaker, dancer, national-level basketball layer, instructor, personal trainer, manager, entrepreneur, and co-founder of Triofit.  He shared his motivation, challenges, ideas, goals and plans for 2020.

Want to go get in touch with Milin Mathew? here are the details. 

LINKEDIN: www.linkedin.com/in/themilinmathew  

PODCAST - CURIOUS OPTIMIST: https://open.spotify.com/show/4Z4E3Ys9Z5qBm2WnENAnNR?si=ZZJRmZPTT3WHxDDgkZyrTw  

INSTAGRAM: www.instagram.com/milinmathew (@milinmathew) 

BLOG: www.linkedin.com/in/themilinmathew/detail/recent-activity/posts/ 

FACEBOOK: https://www.facebook.com/milin.mathew.7