BONUS 1: Barefoot Training with Dr. Emily Splichal

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FITE Fit

FITE FSB Coaching, Camps, Retreats

6 episodes

4 days ago

The FITE Fit podcast has been developed by professional combat athlete coaches Ror Alexander, and Andrea Conti to help fighters, from amateurs, to pros secure the W and become Faster, Stronger, Better in the cage, ring, and mats. FITE FSB Fighter Camps hosts professional camps in Vancouver and Thailand. What we offer: - Fitness skill specific camps: Strength, Power & Speed, Gas Tank, 8-Weeks Out, Youth Athletic Development 7 years and under) - Private Coaching - Private Group or Team Coaching - Thailand 10-Day Fighter Camp - Mens Thailand Muay Thai, Fitness, & Adventure Retreats

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Health & Fitness

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All content for FITE Fit is the property of FITE FSB Coaching, Camps, Retreats and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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BONUS 1: Barefoot Training with Dr. Emily Splichal

FITE Fit

50 minutes 11 seconds

4 years ago

BONUS 1: Barefoot Training with Dr. Emily Splichal

Dr. Emily Splichal is a podiatrist, human movement specialist, world leader in barefoot science, training and rehabilitation, and founder of the Evidence Based Fitness Academy, and she chats with host Ror Alexander about the MANY benefits of barefoot training and why you should be wearing your shoes both in and out of the gym A LOT less often.

Follow Dr. Emily Splichal at

IG: @dremilydpm, @baboso_technology, @ebfabarefooteducation

Website: www.ebfaglobal.com

Website: www.dremilysplichal.com

YouTube: https://www.youtube.com/user/EBFAFitness