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FitBody Lifestyle
Jami & Greg DeBernard
190 episodes
20 hours ago
Send us a text Welcome back to Part 2 of Love & Marriage with Drew and Jordan Brannon — a candid, heartfelt conversation about navigating competition, partnership, and growth within marriage. In this episode, they open up about how they decided to pursue bodybuilding, the emotional and logistical challenges of prep, the moments where selfishness shows up, and how support, boundaries, communication, and presence evolve through the journey. They discuss adjusting to new normals, losing and ...
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Fitness
Business,
Entrepreneurship,
Health & Fitness,
Nutrition
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All content for FitBody Lifestyle is the property of Jami & Greg DeBernard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Welcome back to Part 2 of Love & Marriage with Drew and Jordan Brannon — a candid, heartfelt conversation about navigating competition, partnership, and growth within marriage. In this episode, they open up about how they decided to pursue bodybuilding, the emotional and logistical challenges of prep, the moments where selfishness shows up, and how support, boundaries, communication, and presence evolve through the journey. They discuss adjusting to new normals, losing and ...
Show more...
Fitness
Business,
Entrepreneurship,
Health & Fitness,
Nutrition
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Controlling Your Environment: Difficult Decisions And Developing Resilience With Maria Acosta Pt. 2
FitBody Lifestyle
1 hour
3 weeks ago
Controlling Your Environment: Difficult Decisions And Developing Resilience With Maria Acosta Pt. 2
Send us a text This episode dives into how controlling your environment, mindset, and daily habits drives long-term health and performance. IFBB pro Maria Acosta shares her vulnerable story of overcoming anorexia and bulimia as a teen ballerina in Venezuela and how bodybuilding and proper nutrition helped her redefine food as fuel. She explains why every mistake is an opportunity to improve, how to surround yourself with people who lift you up, and why true success comes from making a differe...
FitBody Lifestyle
Send us a text Welcome back to Part 2 of Love & Marriage with Drew and Jordan Brannon — a candid, heartfelt conversation about navigating competition, partnership, and growth within marriage. In this episode, they open up about how they decided to pursue bodybuilding, the emotional and logistical challenges of prep, the moments where selfishness shows up, and how support, boundaries, communication, and presence evolve through the journey. They discuss adjusting to new normals, losing and ...