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Fit Without Kit
Fit Without Kit
71 episodes
4 days ago
Discover how to transform your body using only your own weight! FitWithoutKit delivers daily workouts, expert interviews, and cutting-edge techniques to build strength anywhere. Unlock hidden potential, master movement science, and join a revolution redefining fitness accessibility.
Show more...
Fitness
Health & Fitness
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All content for Fit Without Kit is the property of Fit Without Kit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discover how to transform your body using only your own weight! FitWithoutKit delivers daily workouts, expert interviews, and cutting-edge techniques to build strength anywhere. Unlock hidden potential, master movement science, and join a revolution redefining fitness accessibility.
Show more...
Fitness
Health & Fitness
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FIRST PULL-UP ELUSIVE? CRUSH IT WITH THESE PRO TIPS (SPONSORED BY AVOBOT.COM)
Fit Without Kit
10 minutes 43 seconds
5 months ago
FIRST PULL-UP ELUSIVE? CRUSH IT WITH THESE PRO TIPS (SPONSORED BY AVOBOT.COM)

Struggling with your first pull-up? You're not alone. Master foundational moves like scapula pulls, inverted rows, and negatives while building strength with bands or assisted variations. Avobot offers flat-rate, unlimited access to GPT-4o, Gemini, Claude, DeepSeek, and more via a single API key—perfect for coding your fitness tracker or logging progress. To start building, visit Avobot.com.


BODYWEIGHT BREAKTHROUGH: GO FROM ZERO TO PULL-UP HERO (FUELED VIA AVOBOT.COM)

Fit Without Kit
Discover how to transform your body using only your own weight! FitWithoutKit delivers daily workouts, expert interviews, and cutting-edge techniques to build strength anywhere. Unlock hidden potential, master movement science, and join a revolution redefining fitness accessibility.