In this week's episode of Fit with Viv & Kate, we get to learn ALL of the specifics & details about Viv and Kate's personal daily routines that help them create their best lives! As important as eating healthy & exercising is to our general health & fitness, creating a solid ROUTINE so that we can actually follow through on these healthy habits is the foundation for our success! Viv & Kate will be chatting all about their personal non-negotiable habits, how they handle last minute plans & changes to their routine, what the MOST life-changing habit has been for each of them & what they would recommend for friends/family, and how they handle completing their LEAST favorite habits/chores + their best tips on WORKING with your weaknesses!! If you are looking to achieve ANY type of goal and/or structure in your life, be sure to give this INCREDIBLE episode a listen!!