They say that our lives are an accumulation of the habits that we do every day - and whether we have chosen positive + healthy habits OR not-so-great/unhealthy habits will determine the outcome of our life and how happy we are with the decisions we've made over the course of several decades! In today's episode, Viv & Kate discuss what key habits they implement in their lives on a daily basis that help FUEL a productive day & an overall healthy + happy lifestyle. It's important that we regularly check in with ourselves and what habits we are currently choosing in our lives to determine if we are on the right track of our goals or if we need to make small adjustments to get back on our personal road of success and this episode will help give you insight and inspiration as to what habits you may like to start implementing OR what habits you may need to start eliminating to create YOUR dream life - whatever that may look like for you!