13 - Cutting vs. Bulking | What Are They & Should YOU Be Cutting/Bulking?

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Fit with Viv & Kate!

Vivian Ngo

23 episodes

2 days ago

Dive into all things health, wellness & long-term happiness with our hosts Viv & Kate who take you through their fitness & overall life journeys thus far! They dive deep into what has personally helped them find a sense of happiness & fulfillment as 20-something-year-olds in a distracted and disconnected world (which - ahem - isn't always so easy to do!)

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Self-Improvement

All content for Fit with Viv & Kate! is the property of Vivian Ngo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Dive into all things health, wellness & long-term happiness with our hosts Viv & Kate who take you through their fitness & overall life journeys thus far! They dive deep into what has personally helped them find a sense of happiness & fulfillment as 20-something-year-olds in a distracted and disconnected world (which - ahem - isn't always so easy to do!)

Show more...

Self-Improvement

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13 - Cutting vs. Bulking | What Are They & Should YOU Be Cutting/Bulking?

Fit with Viv & Kate!

36 minutes 6 seconds

4 years ago

13 - Cutting vs. Bulking | What Are They & Should YOU Be Cutting/Bulking?

Welcome BACK to another episode of Fit With Viv & Kate! Today’s episode is on a VERY popular topic in the fitness community… CUTTING VS. BULKING - WHY do many people follow a cut then bulk cycle? What are the benefits & drawbacks of each? Do you HAVE to cut/bulk? And so much more! This is a great episode for beginners who have the goal of wanting to put on muscle (ahem - perhaps growing your glutes!) while also losing fat, because typical advice says you should focus on one FIRST. So grab your Apple Watch & let’s go on a walk together fam for today’s episode with Viv & Kate!