10 - What Viv & Kate's Fears & Anxieties Have Been In Their Own Journeys!

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Fit with Viv & Kate!

Vivian Ngo

23 episodes

2 days ago

Dive into all things health, wellness & long-term happiness with our hosts Viv & Kate who take you through their fitness & overall life journeys thus far! They dive deep into what has personally helped them find a sense of happiness & fulfillment as 20-something-year-olds in a distracted and disconnected world (which - ahem - isn't always so easy to do!)

Self-Improvement

Education

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Self-Improvement

Education

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10 - What Viv & Kate's Fears & Anxieties Have Been In Their Own Journeys!

Fit with Viv & Kate!

42 minutes 45 seconds

4 years ago

10 - What Viv & Kate's Fears & Anxieties Have Been In Their Own Journeys!

In today's INCREDIBLE episode, Viv & Kate get raw & vulnerable about what past AND current fears they experience during their fitness journeys, how they currently deal with their anxieties/anxious thoughts, and what tips they have for us listeners who can also relate in our own lives! This is one heck of a JUICY episode so be sure to get your pre-twerkout or coffee ready for this bad boy!