Episode #196 -- Interview with the Creator of Mental Muscles and the Liberate Method, Liv Bowser

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/9b/54/1b/9b541bf0-5ac2-9acf-e295-776d6052dbf3/mza_8174505888196226212.jpg/600x600bb.jpg

Fit to Lead by Allison Jackson

Allison Jackson

199 episodes

4 days ago

Fit to Lead brought to you by Allison Jackson. Find out how to prioritize self-care to be at your best. Get actionable tips from successful leaders so you can up-level your career, your business and your life! We cover a range of topics, including productivity, entrepreneurship, nutrition, exercise, mindset, motivation, and more.

Health & Fitness

RSS

All content for Fit to Lead by Allison Jackson is the property of Allison Jackson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/847601/847601-1739197117016-e65b04381fd96.jpg

Episode #196 -- Interview with the Creator of Mental Muscles and the Liberate Method, Liv Bowser

Fit to Lead by Allison Jackson

24 minutes 53 seconds

1 year ago

Episode #196 -- Interview with the Creator of Mental Muscles and the Liberate Method, Liv Bowser

Liv Bowser is a leading voice for wellbeing and mental health. She was listed in Forbes 30 Under 30 as the visionary behind mainstreaming mental fitness at work and in life and trademarking Mental Muscles™.

Liv is the CEO & founder of Liberate. She’s been on Shark Tank, featured in renowned publications and led workshops and talks for global organizations and conferences.

Learn more at http://liberatestudio.com. Follow Liv on social media at liv.bowser and liberatestudio.