Today we are speaking with the legendary Udo Erasmus who is an acclaimed author, speaker and expert on total health, wellness and spirituality.  He is the founder of Udo's Choice oils, which you can find in Whole Foods and other health food stores worldwide.   He found his passion in the early 90's after pesticide poisoning led him to pioneer Flaxseed Oil and the healthy fats/oils industry.  Udo also wrote the classic book, “Fats That Heal, Fats That Kill" and he has an 8- step approach to whole health that includes our mental health, presence and awareness, our life energy, and being in harmony with nature and humanity. He is a presenter at Tony Robbins and Deepak Chopra's events where he speaks about oils and peace. His background includes studies in Biochemistry, Genetics, Biology, and Nutrition, as well as Counseling Psychology.  

Recently, Udo appeared in the documentary "Eating Our Way to Extinction," narrated by Kate Winslet, with Tony Robbins and Richard Branson.

Connect with @udoerasmus on Instagram and Facebook.