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Frank Sepe and Zack Zeigler, seasoned pros in fitness media, tackle fitness, health, and wellness with insights, humor, and honest discussions.
In this episode of the Long Island Holiday Gift Guide, Frank and Zack explore the best places to get fit, eat, and have fun on Long Island.
Fitness
Bev Francis Powerhouse Gym: The best place to train on Long Island, with over 30,000 square feet of equipment.
Fit by Globish: Home of amazing shakes, smoothies, and juices.
iStretch Plus: Offers stretches, cold plunges, and saunas.
Panza MMA: Train with three-time former world kickboxing champion Derrick Panza.
Food
Tommy's Tacos: Every day is Taco Tuesday at Tommy's Tacos in Huntington.
Chris Antoni's Restaurant: Incredible portions and delicious food.
Vincent's Clam Bar: The freshest seafood.
Natural Body: Offers plant protein, snacks, Sepe Protein Treats, energy drinks, and hummus meals.
MyCookieDealer: Delicious and big cookies.
Shopping
nutricartel.com: Supplements.
Porsche of Amityville: Also sells Audi and Volkswagen.
Legend: For Nissan or Infiniti.
East Hills Chevrolet or Roslyn: Frank has been going there since 84.
Oheka Castle: A beautiful place for weddings or a night out.
Dr. Sayeed: Board-certified plastic and reconstructive surgeon.
The Hands That Heal: Medical massage.
Erica Schultz Photography: Great family pictures.
Tormented Souls: Tattoo shop.
Mutts & Muscles — Mike Ruiz Charity Calendar for Louie's Legacy: Helps save dogs' lives.
Victoria Elizabeth Wedding planning and services.
Teeth Whitening Fairy: 25 minutes, no pain.
Fit Seekers: Truth Over Trends
Frank Sepe and Zack Zeigler, seasoned pros in fitness media, tackle fitness, health, and wellness with insights, humor, and honest discussions.
