#04 "Dealing with injury and medication"

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FiT over 45

5 episodes

1 day ago

Taking about mindset, nutrition and exercise for people over 45 who want to get FiT and age powerfully.

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Taking about mindset, nutrition and exercise for people over 45 who want to get FiT and age powerfully.

Health & Fitness

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#04 "Dealing with injury and medication"

FiT over 45

35 minutes 23 seconds

3 years ago

#04 "Dealing with injury and medication"

In this weeks episode we talk about a recent injury Sue had sustained and how she dealt with it, along with out thoughts on medication.