#02 "How I lost 8lbs in 5 days!"

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FiT over 45

5 episodes

1 day ago

Taking about mindset, nutrition and exercise for people over 45 who want to get FiT and age powerfully.

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Taking about mindset, nutrition and exercise for people over 45 who want to get FiT and age powerfully.

Health & Fitness

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#02 "How I lost 8lbs in 5 days!"

FiT over 45

32 minutes 14 seconds

3 years ago

#02 "How I lost 8lbs in 5 days!"

In this episode we talk about a cleanse that we both did that had some amazing results for our weight and wellness.