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Fit Men Over 40
Fit Men Over 40
11 episodes
8 months ago
http://fitmenover40.com In this episode you will learn about four common foods found in your local supermarket that are in fact super foods, which can help prevent disease, detoxify your body and improve your health and performance.
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Education
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http://fitmenover40.com In this episode you will learn about four common foods found in your local supermarket that are in fact super foods, which can help prevent disease, detoxify your body and improve your health and performance.
Show more...
Education
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Episode #18: Learning to Love Your Liver
Fit Men Over 40
13 minutes 18 seconds
11 years ago
Episode #18: Learning to Love Your Liver
http://fitmenover40.com In this episode you will learn: - The vital role that your liver plays in your overall health - What can go wrong to cause liver dysfunction - Tell-tale symptoms of sub-optimal liver function - Simple lifestyle strategies to protect your liver - Key nutrients to protect and strengthen your liver Resources mentioned in this episode: Milk Thistle - http://goo.gl/OsdQqV Dandelion Root - http://goo.gl/lRAB62 N-Acetyl-Cysteine - http://goo.gl/A9SnYz Glycine - http://goo.gl/ad3KLU
Fit Men Over 40
http://fitmenover40.com In this episode you will learn about four common foods found in your local supermarket that are in fact super foods, which can help prevent disease, detoxify your body and improve your health and performance.