http://fitmenover40.com
In this episode you will learn about four common foods found in your local supermarket that are in fact super foods, which can help prevent disease, detoxify your body and improve your health and performance.
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http://fitmenover40.com
In this episode you will learn about four common foods found in your local supermarket that are in fact super foods, which can help prevent disease, detoxify your body and improve your health and performance.
In this episode you will learn:
- The function of a healthy thyroid gland
- Symptoms of an under active thyroid
- Common cause of an under active thyroid
- Nutrition and lifestyle strategies to fix your metabolism
Resources mentioned in this episode:
Coconut oil - http://goo.gl/37n7gA
Vitamin E- http://goo.gl/AxUOi2
Milk Thistle - http://goo.gl/XvepcT
N-Acetyl-Cysteine - http://goo.gl/BKhfnu
Selenium - http://goo.gl/U0Pyag
Iodine - http://goo.gl/UvDU3g
Zinc - http://goo.gl/LNNJiH
L-Tyrosine - http://goo.gl/PSEur9
Digital Thermometer - http://goo.gl/8lkNMD
Fit Men Over 40
http://fitmenover40.com
In this episode you will learn about four common foods found in your local supermarket that are in fact super foods, which can help prevent disease, detoxify your body and improve your health and performance.
