http://fitmenover40.com
In this episode you will learn about four common foods found in your local supermarket that are in fact super foods, which can help prevent disease, detoxify your body and improve your health and performance.
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http://fitmenover40.com
In this episode you will learn about four common foods found in your local supermarket that are in fact super foods, which can help prevent disease, detoxify your body and improve your health and performance.
http://fitmenover40.com
In this podcast you will learn:
- The structure and physiological function of skin
- The internal and external causes of skin aging
- Nutrition choices for healthier skin
- Supplements that can slow and even reverse skin aging
- Sun tanning guidelines to prevent UV ray damage
Resources mentioned in this podcast:
Magnesium - http://goo.gl/tlwymH
Chromium - http://goo.gl/GqyG8S
Benfotiamine - http://goo.gl/bnHrRY
Gelatin - http://goo.gl/tC520f
Coconut Oil - http://goo.gl/xmOXek
Sunscreen - http://goo.gl/I7X8UQ
Fit Men Over 40
http://fitmenover40.com
In this episode you will learn about four common foods found in your local supermarket that are in fact super foods, which can help prevent disease, detoxify your body and improve your health and performance.
