
In this week's episode Coach Nick leads the F1TxMIND weekly call with other clients and interviews Wyley Stokes.
-Wyley's background
-How she was able to lose 150+ lbs while working 60 + hrs as nurse
-Transitioning into a sustainable lifestyle change
-Intuitive eating
-Meal planning and structure
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If you are feeling stuck and you're ready to take the next step, check out F1TxMIND: https://www.f1txmindfitnessandnutrition.com/
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