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Fit Med Podcast with Nick Matti
Nick Matti
17 episodes
1 week ago
Welcome to the Fit Med Podcast! If you are a Medical Professional and want to take your own health to the next level, you're in the right place. We have helped over 500 Medical Pros just like you over the last 3 years transform their bodies and minds. Here's what you'll learn how to do in this series: ✅ How to stoke your METABOLISM to make fat loss easy ✅ Workouts that fit into your busy life. ✅ Sustainable nutrition to keep the results you get. ✅ Mindset management so you can stay CONSISTENT. ✅ Systems to bust through PLATEAUS. Join our Free Group: https://tinyurl.com/F1M-group
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Fitness
Health & Fitness
RSS
All content for Fit Med Podcast with Nick Matti is the property of Nick Matti and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Fit Med Podcast! If you are a Medical Professional and want to take your own health to the next level, you're in the right place. We have helped over 500 Medical Pros just like you over the last 3 years transform their bodies and minds. Here's what you'll learn how to do in this series: ✅ How to stoke your METABOLISM to make fat loss easy ✅ Workouts that fit into your busy life. ✅ Sustainable nutrition to keep the results you get. ✅ Mindset management so you can stay CONSISTENT. ✅ Systems to bust through PLATEAUS. Join our Free Group: https://tinyurl.com/F1M-group
Show more...
Fitness
Health & Fitness
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12-Hour Shift Fat Loss: Proven Food Plans for Healthcare Heroes (Ep. 11)
Fit Med Podcast with Nick Matti
13 minutes 54 seconds
1 year ago
12-Hour Shift Fat Loss: Proven Food Plans for Healthcare Heroes (Ep. 11)

In this week's episode Coach Nick breaks down how to eat for fat loss while working 12 hour shifts in healthcare

-How to calculate calories with overnight shifts

-What workout routine to follow

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Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/nickmatti_/⁠⁠⁠⁠⁠⁠

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Join our Free FB Community: ⁠⁠⁠⁠⁠⁠https://tinyurl.com/F1M-group⁠⁠⁠⁠⁠⁠

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If you are feeling stuck and you're ready to take the next step, check out F1TxMIND: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.f1txmindfitnessandnutrition.com/⁠⁠⁠⁠

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#fitness #fitnurse #online #coach #fitmed

Fit Med Podcast with Nick Matti
Welcome to the Fit Med Podcast! If you are a Medical Professional and want to take your own health to the next level, you're in the right place. We have helped over 500 Medical Pros just like you over the last 3 years transform their bodies and minds. Here's what you'll learn how to do in this series: ✅ How to stoke your METABOLISM to make fat loss easy ✅ Workouts that fit into your busy life. ✅ Sustainable nutrition to keep the results you get. ✅ Mindset management so you can stay CONSISTENT. ✅ Systems to bust through PLATEAUS. Join our Free Group: https://tinyurl.com/F1M-group