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Fit Life Radio
Petyo Kozhuharov
27 episodes
6 days ago
FitLife Radio aims to provide quality information in regards to nutrition and exercises. Petyo Kozhuharov, a personal trainer with a passion to help, talks from experience and aims to educate the average people how to be more aware and implement simple nutritional and activity hacks with the only goal of improving health and quality of life. Find FitLife Radio host on instagram @FitlifeBlueprints_pk and on facebook at FitlifeBluerints. If you want to work with me, benefit from free resources and guides or enjoy a blog, visit fitlifeblueprints.com
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Health & Fitness
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All content for Fit Life Radio is the property of Petyo Kozhuharov and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
FitLife Radio aims to provide quality information in regards to nutrition and exercises. Petyo Kozhuharov, a personal trainer with a passion to help, talks from experience and aims to educate the average people how to be more aware and implement simple nutritional and activity hacks with the only goal of improving health and quality of life. Find FitLife Radio host on instagram @FitlifeBlueprints_pk and on facebook at FitlifeBluerints. If you want to work with me, benefit from free resources and guides or enjoy a blog, visit fitlifeblueprints.com
Show more...
Health & Fitness
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12: 5 Questions From Quora Regarding Helping, Spotting, And Consistency.
Fit Life Radio
44 minutes 20 seconds
3 years ago
12: 5 Questions From Quora Regarding Helping, Spotting, And Consistency.

In today’s Q&A episode I answer the following questions from Quora: 

How can I help a family member lose weight?

How Do I get fit at home without paying for the gym? 

How can a spotter help you boost your workout? 

How can I be consistent in physical exercise and fitness? 

What fitness component is walking?

Free resources and services: https://www.fitlifeblueprints.com

Connect with me:

INSTAGRAM: @fitlifeblueprints_pk / https://www.instagram.com/fitlifeblueprints_pk/

FACEBOOK: https://www.facebook.com/FitlifeBlueprints-112965320561915/

TWITTER: https://twitter.com/KozhuharovPetyo

and last but not least.

If you are interested in my eBook - The Blueprints Of Health, here is a link where you can check it out: https://amzn.to/36gocXH

Fit Life Radio
FitLife Radio aims to provide quality information in regards to nutrition and exercises. Petyo Kozhuharov, a personal trainer with a passion to help, talks from experience and aims to educate the average people how to be more aware and implement simple nutritional and activity hacks with the only goal of improving health and quality of life. Find FitLife Radio host on instagram @FitlifeBlueprints_pk and on facebook at FitlifeBluerints. If you want to work with me, benefit from free resources and guides or enjoy a blog, visit fitlifeblueprints.com