09: How to never be on a diet again?

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Fit Life Radio

Petyo Kozhuharov

27 episodes

6 days ago

FitLife Radio aims to provide quality information in regards to nutrition and exercises. Petyo Kozhuharov, a personal trainer with a passion to help, talks from experience and aims to educate the average people how to be more aware and implement simple nutritional and activity hacks with the only goal of improving health and quality of life. Find FitLife Radio host on instagram @FitlifeBlueprints_pk and on facebook at FitlifeBluerints. If you want to work with me, benefit from free resources and guides or enjoy a blog, visit fitlifeblueprints.com

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Health & Fitness

All content for Fit Life Radio is the property of Petyo Kozhuharov and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

FitLife Radio aims to provide quality information in regards to nutrition and exercises. Petyo Kozhuharov, a personal trainer with a passion to help, talks from experience and aims to educate the average people how to be more aware and implement simple nutritional and activity hacks with the only goal of improving health and quality of life. Find FitLife Radio host on instagram @FitlifeBlueprints_pk and on facebook at FitlifeBluerints. If you want to work with me, benefit from free resources and guides or enjoy a blog, visit fitlifeblueprints.com

Show more...

Health & Fitness

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09: How to never be on a diet again?

Fit Life Radio

39 minutes 24 seconds

4 years ago

09: How to never be on a diet again?

Diet is a scary word. It eans restrictions, avoidance, and measuring food. WRONG. Diet is a choice that we make around food, and a way to make sure we provide the right types of nutrients to our body. In today’s episode, I go through some of the common diet types and try to explain, why they do not work properly. I also talk about the best way to approach food and how to create your own diet that works best for you.

Feel free to download the Free Healthy Eating Guide which can help you make the right choices when buying food. Find more about it here: https://www.fitlifeblueprints.com/freeresources

Free resources and services: https://www.fitlifeblueprints.com

Connect with me:

INSTAGRAM: @fitlifeblueprints_pk / https://www.instagram.com/fitlifeblueprints_pk/

FACEBOOK: https://www.facebook.com/FitlifeBlueprints-112965320561915/

TWITTER: https://twitter.com/KozhuharovPetyo

and last but not least.

If you are interested in my eBook - The Blueprints Of Health, here is a link where you can check it out: https://amzn.to/36gocXH