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I will be giving facts and opinions about fitness. Particularly motivation and lifestyle changes
Very motivational podcast on the difference between being motivated and becoming more discipline and how know the difference is very vital to the success of your overall life! I want to give you something to think about. How to look outside of the box and critically think about things from a different perspective! I hope you enjoy and feedback is greatly appreciated 😊
Fit Life Over 40
I will be giving facts and opinions about fitness. Particularly motivation and lifestyle changes
