All content for Fit Life Over 40 is the property of Roosevelt Hunt and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I will be giving facts and opinions about fitness. Particularly motivation and lifestyle changes
Giving encouragement to stick to the goals you set for yourself and talking about how my fat loss phase is going. I'm also Giving examples about my previous reverse diet and how to bulk to set yourself up for a smooth fat loss phase
Fit Life Over 40
I will be giving facts and opinions about fitness. Particularly motivation and lifestyle changes