Welcome to my podcast. In this segment im giving 9 protein options to consider that you may not have thought about. Getting our protein in that we require every day can be tough and if you are like me, you like a little variety in your diet. In this video im giving you some of the options that i use and has worked for me so I hope that you enjoy. I hope that it helps and I gave you something to consider when searching for protein options. Thank you so much for listening and I hope to see you back soon!