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Fit Girl Guide Podcast
Kira Langolf
144 episodes
9 months ago
Workouts, Motivation, Nutrition! Lose weight, get in shape, stay motivated, see results! Elite trainer tips get you the body you want!
Show more...
Fitness
Education,
Self-Improvement,
Nutrition
RSS
All content for Fit Girl Guide Podcast is the property of Kira Langolf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Workouts, Motivation, Nutrition! Lose weight, get in shape, stay motivated, see results! Elite trainer tips get you the body you want!
Show more...
Fitness
Education,
Self-Improvement,
Nutrition
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S17E6 - Fit 305 Fitness Fails & How to Fix Them: Common Mistakes in Nutrition, Training and Mindset
Fit Girl Guide Podcast
22 minutes 35 seconds
1 year ago
S17E6 - Fit 305 Fitness Fails & How to Fix Them: Common Mistakes in Nutrition, Training and Mindset
Fit Girl Guide Podcast
Workouts, Motivation, Nutrition! Lose weight, get in shape, stay motivated, see results! Elite trainer tips get you the body you want!