In this week's episode of Fit For Life Radio, we delve into the deadlift, specifically focusing on why we the trap bar deadlift over the straight bar deadlift at Coastal Strength & Fitness.

Will & Gary break down the cons associated with traditional straight bar deadlifts and highlight the numerous advantages that come with utilizing the trap bar.

Discover why it is:

- easier to learn

- safer to use

- produces better results for athletes

- helpful for those with range of motion limitations

- and more

Join us as we explore its effectiveness and why it is a great part of any individual's program who wants to look and feel their best.

Whether you're a seasoned athlete or new to strength training, discover why the trap bar deadlift may be the best deadlift variation for you.

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