Send us a text This episode dives into the often-overlooked issue of officer self-sabotage within law enforcement. Join Jess and Gilbert as they explore the psychological challenges faced by officers transitioning from high-adrenaline roles to administrative positions. What are the hidden struggles and coping mechanisms officers use? #LawEnforcement #MentalHealth #OfficerWellness #1 Book for First Responders Breaking the Blue Wall Not All Bodies Burn Fat the Same. Find Out What Your Body Nee...
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Send us a text This episode dives into the often-overlooked issue of officer self-sabotage within law enforcement. Join Jess and Gilbert as they explore the psychological challenges faced by officers transitioning from high-adrenaline roles to administrative positions. What are the hidden struggles and coping mechanisms officers use? #LawEnforcement #MentalHealth #OfficerWellness #1 Book for First Responders Breaking the Blue Wall Not All Bodies Burn Fat the Same. Find Out What Your Body Nee...
Fit For Duty #29 | Fueling Resilience: Nutrition Tips for First Responders
Fit For Duty Podcast
1 hour 16 minutes
2 years ago
Fit For Duty #29 | Fueling Resilience: Nutrition Tips for First Responders
Send us a text Book Link Below. Todays episode we explore the topic of nutrition for first responders. It wasn't something we had planned to discuss, but as we started talking at the beginning of the episode, it became clear just how important this topic is to all of us. During our conversation, we talk about how nutrition affects not only our performance on the job but also our roles as parents and spouses. We discussed how our food choices can literally make or break those crucial situat...
Fit For Duty Podcast
Send us a text This episode dives into the often-overlooked issue of officer self-sabotage within law enforcement. Join Jess and Gilbert as they explore the psychological challenges faced by officers transitioning from high-adrenaline roles to administrative positions. What are the hidden struggles and coping mechanisms officers use? #LawEnforcement #MentalHealth #OfficerWellness #1 Book for First Responders Breaking the Blue Wall Not All Bodies Burn Fat the Same. Find Out What Your Body Nee...
