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Fit For Duty Podcast
Gilbert Rios
47 episodes
1 week ago
Send us a text This episode dives into the often-overlooked issue of officer self-sabotage within law enforcement. Join Jess and Gilbert as they explore the psychological challenges faced by officers transitioning from high-adrenaline roles to administrative positions. What are the hidden struggles and coping mechanisms officers use? #LawEnforcement #MentalHealth #OfficerWellness #1 Book for First Responders Breaking the Blue Wall Not All Bodies Burn Fat the Same. Find Out What Your Body Nee...
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Fit For Duty Podcast is the property of Gilbert Rios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text This episode dives into the often-overlooked issue of officer self-sabotage within law enforcement. Join Jess and Gilbert as they explore the psychological challenges faced by officers transitioning from high-adrenaline roles to administrative positions. What are the hidden struggles and coping mechanisms officers use? #LawEnforcement #MentalHealth #OfficerWellness #1 Book for First Responders Breaking the Blue Wall Not All Bodies Burn Fat the Same. Find Out What Your Body Nee...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/47/fc/ce/47fcced2-50f8-c1fb-1a62-32cd97383e14/mza_11466975099902477384.jpg/600x600bb.jpg
Fit For Duty #28 | Dr. Randy Hill | Overcoming Chronic Pain
Fit For Duty Podcast
1 hour 25 minutes
2 years ago
Fit For Duty #28 | Dr. Randy Hill | Overcoming Chronic Pain
Send us a text Join us in this episode as we explore the topic of overcoming chronic pain for our resilient first responders. Our special guest, Dr. Randy Hill, a doctor of physical therapy and owner of Evolve Physical Therapy in Downtown Clovis, shares his expertise and practical strategies for managing and alleviating chronic pain. We also go over how Randy helped Gilbert with his own journey of recovery of a torn labrum of the shoulder, two bulging disks, and Thoracic Outlet Sy...
Fit For Duty Podcast
Send us a text This episode dives into the often-overlooked issue of officer self-sabotage within law enforcement. Join Jess and Gilbert as they explore the psychological challenges faced by officers transitioning from high-adrenaline roles to administrative positions. What are the hidden struggles and coping mechanisms officers use? #LawEnforcement #MentalHealth #OfficerWellness #1 Book for First Responders Breaking the Blue Wall Not All Bodies Burn Fat the Same. Find Out What Your Body Nee...