Weight loss jabs like Ozempic and Wegovy are everywhere right now. But no one’s talking about what happens next. In this episode we break down exactly how to eat, train, and protect your muscle while using weight loss jabs — and more importantly, how to come off them without piling the weight back on.

If you’ve started, are thinking about it, or you’re struggling to maintain your results, this one’s a must-listen. You’ll learn how to make your results last and finally understand what your body really needs.

🎧 Don’t forget to follow the Fit Female Project Podcast for more straight-talking, no-BS advice on women’s health, fitness, and confidence.