Part 2 of Stop letting a 6 year old tell you what to do

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Fit Factor Podcast

Nathan Redmon

28 episodes

5 months ago

In the nutrition world, we talk a lot about "macros". We count calories, track carbs, fats, and proteins. But did you know that there's actually a 4th macro? It's true! And this macro is killing fat loss quicker than any other macro. Find out more about health coaching, nutrition coaching, online personal training, and weight loss coaching here: https://redmonhealthandwellness.com Social Media Links: IG @coach_redmon FB @healthcoachredmon TikTok: @nathanredmoncoaching

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Nutrition

Health & Fitness,

Fitness

Part 2 of Stop letting a 6 year old tell you what to do

Fit Factor Podcast

25 minutes

2 years ago

Part 2 of Stop letting a 6 year old tell you what to do

Today we finish the conversation with Jodee Gibson. This is the secret sauce!! You can find Jodee at the following sites, and if you'd like some coaching from her, simply DM her through IG. IG @jodeegibson www.jodeegibson.com www.jodeegibson.coach/social To purchase her book, simply go to https://a.co/d/aPdV0ng Find out more about health coaching, nutrition coaching, personal training(in person or virtual), and weight loss coaching here: https://redmonhealthandwellness.com dotFIT...