Despise Not Small Beginnings

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Fit Factor Podcast

Nathan Redmon

28 episodes

5 months ago

In the nutrition world, we talk a lot about "macros". We count calories, track carbs, fats, and proteins. But did you know that there's actually a 4th macro? It's true! And this macro is killing fat loss quicker than any other macro. Find out more about health coaching, nutrition coaching, online personal training, and weight loss coaching here: https://redmonhealthandwellness.com Social Media Links: IG @coach_redmon FB @healthcoachredmon TikTok: @nathanredmoncoaching

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Nutrition

Health & Fitness,

Fitness

Despise Not Small Beginnings

Fit Factor Podcast

15 minutes

2 years ago

Despise Not Small Beginnings

Today's episode is a little bit different than my other episodes, and I'm going to share a story with you that I hope is encouraging. This is a chapter of my story, and one that I think many could duplicate if they wanted to. Find out more about health coaching, nutrition coaching, personal training, and weight loss coaching here: https://redmonhealthandwellness.com dotFIT Supplements and Nutrition products are elite level supplements. You don't get approved for use in the NFL ...