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Fit Chit Chat
Danika Farrugia
113 episodes
2 weeks ago
From feeling anxious in the gym, inconsistent and injured to self-sufficient, growing confidence in her skin and seeing consistent results - my online coaching client Sally has transformed not only physically losing 63cms and 27kg but mentally - I’ll let her tell you that part herself. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 ...
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Fitness
Health & Fitness,
Nutrition
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From feeling anxious in the gym, inconsistent and injured to self-sufficient, growing confidence in her skin and seeing consistent results - my online coaching client Sally has transformed not only physically losing 63cms and 27kg but mentally - I’ll let her tell you that part herself. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 ...
Show more...
Fitness
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f2/05/00/f2050001-ab63-5f77-dd6a-3113cd451aaf/mza_12720452603438196803.jpg/600x600bb.jpg
Ep. 98 – 5 questions to ask before you try to lose weight
Fit Chit Chat
17 minutes
8 months ago
Ep. 98 – 5 questions to ask before you try to lose weight
If you’re about to start making some changes in attempt to lose weight, I want you to stop and ask yourself these 5 questions first. Because why make the process harder than it needs to be? And you might be overlooking one of these simple yet vital factors. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:1 online coaching enquiry Podcast Instagram: @fitchitchat.podcast My Instagram: @_coachdanika Web...
Fit Chit Chat
From feeling anxious in the gym, inconsistent and injured to self-sufficient, growing confidence in her skin and seeing consistent results - my online coaching client Sally has transformed not only physically losing 63cms and 27kg but mentally - I’ll let her tell you that part herself. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 ...