From feeling anxious in the gym, inconsistent and injured to self-sufficient, growing confidence in her skin and seeing consistent results - my online coaching client Sally has transformed not only physically losing 63cms and 27kg but mentally - I’ll let her tell you that part herself. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 ...
All content for Fit Chit Chat is the property of Danika Farrugia and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From feeling anxious in the gym, inconsistent and injured to self-sufficient, growing confidence in her skin and seeing consistent results - my online coaching client Sally has transformed not only physically losing 63cms and 27kg but mentally - I’ll let her tell you that part herself. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 ...
Ep. 95 - Ready made meals: should you have them and what to consider
Fit Chit Chat
22 minutes
9 months ago
Ep. 95 - Ready made meals: should you have them and what to consider
If you’re trying to get fit, strong, healthy, lose weight or improve your well being, are ready made meals something you can include? If so – how do you know which ones to pick and what should you be looking for? I’m going to go through this and more so you can confidently slot them into your weekly menu and still achieve great results.🌟 Leave a rating or review& subscribe NOW so you don't miss a single drop! 💧Book a call straight into my calendarOperation Ignite 1:1 online coaching enqui...
Fit Chit Chat
From feeling anxious in the gym, inconsistent and injured to self-sufficient, growing confidence in her skin and seeing consistent results - my online coaching client Sally has transformed not only physically losing 63cms and 27kg but mentally - I’ll let her tell you that part herself. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 ...
