Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...
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Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...
Muscles & Mascara: Is Female Bodybuilding Feminine or Not?
Fit Chicks Unfiltered
51 minutes
4 months ago
Muscles & Mascara: Is Female Bodybuilding Feminine or Not?
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨ In today’s episode we discuss a hot topic in fitness culture: Does bodybuilding take away a woman’s femininity? Let’s get real. In this episode of Fit Chicks Unfiltered, we’re diving deep into the truth behind female bodybuilding, lifting heavy, and breaking old-school ideas about what makes a woman feminine. Whether you’re a bikini competitor, a casual lifter, or just curious about strong women ...
Fit Chicks Unfiltered
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...