Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...
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Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...
How to Stay on Track This Holiday Season — Without Missing Out on the Fun
Fit Chicks Unfiltered
50 minutes
1 week ago
How to Stay on Track This Holiday Season — Without Missing Out on the Fun
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...
Fit Chicks Unfiltered
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...
