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Fit After 40: the Women’s Fitness & Health Revolution Podcast
29 minutes
1 month ago
Top 5 Best Leg Exercises for Beginners!
Today we are talking my Top 5 FAVORITE leg exercises for beginner’s or folks newly back.
You get a sneak peek into how I program for our very own Fit Af
Fit After 40: the Women’s Fitness & Health Revolution Podcast
