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How Do I Get My Fam on Board with a Healthy Lifestyle? (& What to Do if You Can't)
Fit After 40: the Women’s Fitness & Health Revolution Podcast
36 minutes
1 month ago
How Do I Get My Fam on Board with a Healthy Lifestyle? (& What to Do if You Can't)
In this episode of the Women’s Fitness and Health Revolution Podcast, Kinsey takes on a big question so many women ask: How do I get my family to join me in my healthy lifestyle?
Whether it’s workouts, food choices, or trading screen time for more movement, it can feel isolating and overwhelming when your loved ones aren’t moving in the same direction.
Fit After 40: the Women’s Fitness & Health Revolution Podcast