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20 Simple Shifts to Make LIFE Easier (A Lesson from 7 Years of Sobriety)
Fit After 40: the Women’s Fitness & Health Revolution Podcast
48 minutes 25 seconds
2 months ago
20 Simple Shifts to Make LIFE Easier (A Lesson from 7 Years of Sobriety)
To celebrate her 7th sobriety birthday, host Kinsey, shares 20 (ish) of the top lessons that have made life simpler...in all areas of life.
Whether you are struggling to get started with exercise, feeling depressed about nutrition and health, feeling fear around starting a new job, or going through the loss of a loved one, these 20(ish) lessons hold relevance for us all.
Fit After 40: the Women’s Fitness & Health Revolution Podcast
