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FIT | STRENGTH Performance Podcast
Mark Bruce
106 episodes
5 days ago
Welcome to the FIT | STRENGTH Performance Podcast. This show is hosted by Mark Bruce, owner and head performance coach of Fit Strength Performance located in Fairport, New York. This podcast aims to deliver information geared to helping athletes better understand how they can become higher performers. Each episode will dive into specific topics and help educate athletes, parents, and sports coaches on how they can better understand the human body, enhance performance and can walk away with tangible strategies to apply to their training regimen. Enjoy the show!
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Fitness
Health & Fitness
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All content for FIT | STRENGTH Performance Podcast is the property of Mark Bruce and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the FIT | STRENGTH Performance Podcast. This show is hosted by Mark Bruce, owner and head performance coach of Fit Strength Performance located in Fairport, New York. This podcast aims to deliver information geared to helping athletes better understand how they can become higher performers. Each episode will dive into specific topics and help educate athletes, parents, and sports coaches on how they can better understand the human body, enhance performance and can walk away with tangible strategies to apply to their training regimen. Enjoy the show!
Show more...
Fitness
Health & Fitness
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|Ep. 99| Washington Husky Point Guard, Work Ethic, Basketball Skills Development
FIT | STRENGTH Performance Podcast
39 minutes 33 seconds
1 year ago
|Ep. 99| Washington Husky Point Guard, Work Ethic, Basketball Skills Development

I would like to welcome Anthony Iglesia to the show!


Anthony is from Rochester, NY. He played basketball at McQuaid Jesuit High School. In his senior season, they named Anthony AGR. He helped lead his team to a sectional champiosnhip and state final four appearance.


I invited Anthony to discuss his journey. He went from being an elite high school player to making it on a Division 1 basketball team.


Anthony is an amazing young man. He transformed his body and mastered his craft on the court to reach the division 1 level. Anthony's work ethic has helped him do great things throughout his career. It also helped him get a job with the world's top skills training company.


Tune in to today's episode!


Mark


P.S.


On May 15th we are hosting a Back Pain Workshop with Dr. Bryan Guzski.


This workshop will cover ways to prevent back pain. It will also cover how to improve your mobility and flexibility and strengthen your core.


Limited spots are available, so ⁠SIGN UP HERE!⁠


For more information on supplements click HERE!

FIT | STRENGTH Performance Podcast
Welcome to the FIT | STRENGTH Performance Podcast. This show is hosted by Mark Bruce, owner and head performance coach of Fit Strength Performance located in Fairport, New York. This podcast aims to deliver information geared to helping athletes better understand how they can become higher performers. Each episode will dive into specific topics and help educate athletes, parents, and sports coaches on how they can better understand the human body, enhance performance and can walk away with tangible strategies to apply to their training regimen. Enjoy the show!