315 // Hope in the Hurt: Holding On to Faith When Death and Tragedy Strike!

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Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

Stacey Ziegler

317 episodes

3 days ago

Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?

The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.

I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.

Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.

Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more!

In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.

Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.

Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.

For more inspiration head over to IG @fitandfueldbyfaith

All content for Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach is the property of Stacey Ziegler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness,

Mental Health

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315 // Hope in the Hurt: Holding On to Faith When Death and Tragedy Strike!

Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

11 minutes

1 month ago

315 // Hope in the Hurt: Holding On to Faith When Death and Tragedy Strike!

Grief is heavy. Tragedy shakes us. Death can leave us speechless.
But even in the middle of heartbreak, God is near. 💛

In this episode of Fit & Fueled by Faith, I share from the heart about grief, loss, and the sadness we’re all feeling — but also the hope, light, and courage we can cling to in Christ.

Together, let’s remember:
✨ Our pain has purpose.
✨ Our tears are seen by God.
✨ Our hope is unshakable in Jesus.

If you’re mourning, if you’re searching for peace, or if you just need a reminder that light shines even in the darkest valleys, this conversation is for you.

🙏 “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” — Psalm 34:18

➡️ Listen in, share this with someone who needs comfort today, and let’s walk in faith together.

📬 Get devotionals + encouragement every week: https://substack.com/@thechurchgirldiaries
📸 Follow along on Instagram: https://instagram.com/fitandfu...
📺 Watch on YouTube: https://youtube.com/@fitandfueledbyfaith