Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
Stacey Ziegler
317 episodes
4 days ago
Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?
The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.
I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.
Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.
Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more!
In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.
Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.
Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.
For more inspiration head over to IG @fitandfueldbyfaith
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Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?
The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.
I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.
Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.
Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more!
In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.
Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.
Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.
For more inspiration head over to IG @fitandfueldbyfaith
311 // Reset & Rise: Your Midlife Comeback in Christ | Faith & Wellness After 40
Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
12 minutes
2 months ago
311 // Reset & Rise: Your Midlife Comeback in Christ | Faith & Wellness After 40
🎧 RESET & RISE: Your Midlife Comeback in Christ
Feeling behind in your faith, health, or purpose? You’re not alone—and you’re not stuck. In this episode, I share how Catholic women over 40 can reset spiritually, rebuild holy habits, and rise again with Christ at the center.
💛 Let this be your moment to step out of the guilt and into grace.
✨ Topics: - Midlife healing through faith - Starting again when you’ve lost momentum - The power of small, holy habits - Why your comeback is spiritual, not superficial
📬 Get devotionals + encouragement every week: https://substack.com/@thechurchgirldiaries 📸 Follow along on Instagram: https://instagram.com/fitandfueledbyfaith 📺 Watch on YouTube: https://youtube.com/@fitandfueledbyfaith #ResetAndRise #CatholicWomen #MidlifeComeback #FaithOver40 #HolyHabits
Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?
The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.
I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.
Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.
Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more!
In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.
Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.
Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.
For more inspiration head over to IG @fitandfueldbyfaith
